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What are the best SARMS?
That kind of depends on your goals, but the SARMS that give the best bang for your buck are…
These are the SARMS you should start out with and at least one of these should be in any stack you choose to do.
How long should I take my SARMS for?
For optimal results, most SARMS should be taken for a 12 week cycle.
Yes, you can do less time, but the response in the body is optimal for 12 weeks. 8 weeks is OK but a lot of gains will be lost by only doing 8 weeks.
Then after your 12 week cycle, you need to rest the body for 4 weeks before starting a cycle again.
The exceptions to this is LGD and S23 which should be taken on 8 week cycles followed by 4 weeks PCT and MK-677 (Nutrobal), which can be taken for 48 weeks strait, followed by a 4 week post cycle rest.
Please note that each SARM bottle provides 4 weeks supply.
What is PCT?
PCT or Post Cycle Therapy is the process of re-balancing the bodies hormones after a supplemented training cycle using products that cause suppression.
If you are taking RAD140, LGD-4033, YK11 or S23 in your training cycle, then you need to take Nolvadex post cycle for 4 weeks PCT to kick your bodies natural production of testosterone back into gear and to minimize muscle loss. And that’s it.
Typical Novadex 4 week PCT dosing plan
Week 1 – 20mg/day = 1 ml
Week 2 – 20mg/day = 1 ml
Week 3 – 10mg/day = 0.5 ml
Week 4 – 10mg/day = 0.5 ml
Please note! Women do not need to run a PCT cycle. They simply take a 4 week break from supplementing.
What time of day should I take my SARMS and do I need to take them every day?
And all SARMS should be taken on both training and non-training days throughout the duration of your SARMS cycle.
Additional advantages of taking MK-2866 or Mk677?
When you train using SARMS such as LGD-4033 (Ligandrol/Anabolicum), RAD140 (Testolone) or S23 you will get an increase in muscular strength. And you will progressively lift heavier and heavier weights. But within a short period of time, your muscular strength will surpass the strength of the connective tissue (tendons). So your muscles will end up with the ability to lift heavier weights than what your tendons can withstand. And you become prone to causing injury to your tendons if you continue to lift such heavy weights.
So if you are embarking on a heavy muscle building program, you need to be taking something that is constantly repairing damage to your tendons and other connective tissue.
Both MK-2866 (Ostarine) and MK-677 (Nutrobal) will help to rebuild your connective tissue as you train, reducing the likelihood of injury.
When taking on a heavy weight training programme, it is highly recommended that either MK-2866 (Ostarine) or MK-677 (Nutrobal) is included in your SARMS stack.
MK-677 (Nutrobal) is the better product to use when on a bulking cycle, as it assists with muscle gains as well as aiding in repairing damaged muscle tissue and its perfect to stack with either RAD-140 and LGD-4033.
However, MK-2866 (Ostarine) is the better product during a ripping cycle as it will reduce muscle loss when on a low calorie diet. MK-2866 stacks very well with RAD140 and Cardarine.
Note! MK-677 is not good when on a ripping cycle as it makes you very hungry and it will slow or even reverse fat loss as it wants to make you grow.
And no matter what you are taking, if you play hard at the gym and you feel pain in your joints, your body is telling you it’s time to back off. The saying “No pain, no gain” refers to muscular pain, not joint pain and a lot of people get this confused. If you are going heavy and you get pain in your knees, your elbows or your shoulders, it’s time to back off and rest that area.
Once you blow a tendon, you won’t be able to train for months!
So don’t be a dummy and learn to listen to what your body is telling you.
I am using MK-677 and I am really hungry all the time. Is that normal?
I want to go hard at the gym and gain some muscle mass, can you give some examples of training cycles using SARM Stacks.
A nice and easy to follow, lean muscle building cycle
I call this training cycle, The Body of a Greek God. This will build a body that will impress even Zeus himself. It’s planned out over a year.
S23 (2 bottles in total) – taken 3 times a day.
Then post cycle of 4 weeks.
LiquidNol (1 bottle) – 1.5ml per day for first week, then 1ml per day for second week, then 0.5 ml per day last two weeks.
I took my SARMS for the first time this morning and I didn't notice any difference today at the gym.
The exception to this is GW-501516 (Cardarine). You will get the extraordinary benefits of this product from day 2.
And with MK-2866 (Ostarine) you will not feel anything as it works slowly in the background doing its thing.
How should I store my SARMS?
Please do not store in the fridge as long term cold storage can affect the SARM.
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